Stage 2 · Lesson 7

A weekly routine

Describe a weekly routine and a habit to change.

17 new words2 sessions · 20–25 minutes each0/40 correct without hintsReview the preceding lesson

Listen, read, and retell

Pinyin Meaning

Pass 1: understand the situation. Pass 2: hide meanings and read. Pass 3: retell it in your own words.

Conversation

安安

你nǐ平píng时shí一yī个gè星期xīng qī怎么zěn me过guò？我wǒ最zuì近jìn想xiǎng改gǎi掉diào半bàn夜yè才cái睡shuì的de习惯xí guàn。

What is a normal week like for you? Recently I have wanted to stop going to bed at midnight.

小禾

我wǒ平píng常cháng早zǎo晨chén起床qǐ chuáng，先xiān吃chī早zǎo餐cān再zài去qù学校xué xiào。午wǔ餐cān以yǐ后hòu，有yǒu时间shí jiān就jiù午wǔ睡shuì一yī会huì儿er。

I usually get up early, eat breakfast and go to school. After lunch, I nap briefly if there is time.

安安

我wǒ一yī周zhōu经jīng常cháng有yǒu三sān天tiān晚上wǎn shàng看kàn书shū看kàn得de很hěn晚wǎn，老lǎo是shì忘wàng了le时间shí jiān。白天bái tiān上课shàng kè就jiù不bù太tài精jīng神shén。

I often read late three evenings a week and keep losing track of time. Then I feel less alert in class.

小禾

一般yī bān到dào夜yè里lǐ十shí点diǎn，我wǒ就jiù准zhǔn备bèi睡觉shuì jiào。晚wǎn餐cān别bié吃chī得de太tài晚wǎn，周zhōu末mò也yě不要bù yào整zhěng夜yè不bù睡shuì。

I usually get ready for bed at ten. Avoid a very late dinner and staying up all night at weekends.

Extension reading

安ān安ān记jì下xià新xīn的de安ān排pái：早zǎo晨chén吃chī好hǎo早zǎo餐cān，中午zhōng wǔ吃chī午wǔ餐cān，晚上wǎn shàng早zǎo点diǎn儿ér结jié束shù学习xué xí。她tā准zhǔn备bèi先xiān试shì一yī个gè星期xīng qī。

Anan notes a new routine: a proper breakfast, lunch at noon and an earlier end to evening study. She plans to try it for a week.

小xiǎo禾hé说shuō，习惯xí guàn要yào一点儿yī diǎn er一点儿yī diǎn er改gǎi，不bù用yòng一天yī tiān就jiù做zuò到dào所suǒ有yǒu事shì情qing。下xià周zhōu见jiàn面miàn时shí，他们tā men再zài说shuō说shuō感gǎn觉jué。

Xiao He says habits change gradually, not all in one day. They will discuss how it feels when they meet next week.

Original AI-assisted draft · Awaiting teacher review · Exercise progress is not an exam score.